The ultimate destination for holistic wellness. Discover practical guidance to help plan a week full of the things that fuel your body and support your goals. Discover the perfect guide for self-reflection, gratitude, and personal growth through intentional daily check-ins, tarot, and astrological tracking. Join us on this transformative journey toward balance, joy, and fulfillment.
Wellness Journals & Planners: Elevate Your Self-Care Journey with The Clever Confidante
Fitness Plan:
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Nutrition Planning
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Thinking about eating food that makes you feel good. This means that you feel full, satiated, and energetic. For me, this means omitting dairy from my meals and limiting wheat. These foods cause me a lot of discomfort and – well – issues. I am not a dietitian or nutritionist, but I have learned that it is vital to listen to our bodies and fuel our bodies well without labeling foods as good or bad or denying ourselves the things we love. I am swamped and find that it is essential for my well-being to plan and prep my meals ahead of time. Also, I am exceedingly boring in that I will eat the same things on repeat just because it’s easier. This is what it means for me to create balance, ease, peace, and space for myself throughout the week. This planning may look different for you. Figure out what works for you and makes you feel good in your body. Talk to professionals. Share recipes with friends. Get together with family for meal-prepping. Make this process as joyful as possible.
The Moon & Astrological Transits for the Week:
The Moon This Week
February 15 – February 21
Sunday: Waning Crescent in Aquarius
Monday: Waning Crescent in Aquarius
Tuesday: NEW MOON Solar Eclipse in Aquarius & Lunar New Year
Wednesday: Waxing Crescent in Pisces
Thursday: Waxing Crescent in Pisces
Friday: Waxing Crescent in Aries
Saturday: Waxing Crescent in Aries
In summary: The week is characterized by “Valentine’s week chaos” or intense, transformative energy, where unexpected truths may surface, particularly in relationships, while the shift of Venus into Pisces brings a softer, more emotional tone toward the middle and end of the week.
Key Astronomical Events
- February 15 – 21: Planet Parade, full six-planet alignment on Feb. 28
- February 17: “Ring of Fire” Solar Eclipse, New Moon
- February 18: Slim Crescent Moon & Mercury Conjunction
- February 19: Mercury Greatest Elongation
- February 20: Moon & Saturn Conjunction
Key Words: Renewal, Fresh Start, Release, Breakthrough, Release & Rebuild
🕯️ This Week’s Reminder:
“Be fearless in letting go of the past, embrace your unique vision, and take practical action to build the future.”
Classic Three-Card Tarot Spread:
- Past
- Present
- Future
Weekly Tarot Spread
This spread is designed to give you a snapshot of the week’s energies, focusing on key influences and guidance:
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