Category: Life

Waiting on the Weekend

Why is it we spend our weeks, our days, our moments waiting for the weekend, friend? It has stuck me how many times Friday arrives and the people around me take a deep sigh of relief, saying; “Aren’t you glad it’s the weekend?” Yes,… Continue Reading “Waiting on the Weekend”

How We heal

Ignoring a broken bone doesn’t fix it.

If left untreated the problem only gets worse and leads to complications and more pain and suffering.
The same is true of our internal injuries.
Tend them as tenderly, if not more so, than a broken bone.
Perhaps, like a broken bone, if given this intentional space the heart can heal just as strong – if not more so – as before the breaking?

Self Worth

I have placed my self worth, like a gift, into the hands of others assuming that if someone else found me desirable, lovable, admirable, and attractive then that must be true.

Future-Tripping

What are you looking for, friend? Are you looking at the world for ways that it can bring you joy, love, satisfaction, and adventure… or are you looking for the ways in which the world can hurt, betray, disappoint, and let you down? Here… Continue Reading “Future-Tripping”

Forging Your Path

Are you living your life authentically, or are you following a prescribed route or path? A map designed by and for someone else that has very little consideration for who you are. So often there is an idea of who or what we are… Continue Reading “Forging Your Path”

Brand New

Have you committed to perpetual growth, friend? The kind that has you striving for the kind of evolution that requires shedding again, and again, and again. A commitment to growth can come at a price, however. There will be people who cannot or will… Continue Reading “Brand New”

Almost and Just About

Stop settling, friend. Stop settling for almost, just about, close enough, and what ifs. Stop shoving your dreams, wishes, desires, and needs aside for something that leaves you yearning and desiring more. For something that doesn’t quite scratch the itch because you’re afraid that… Continue Reading “Almost and Just About”

And Cheesecake

When we first set out on a goal we are gung ho, overly enthusiastic and full of energy. This is certainly true when we first pen our New Year’s Resolutions. Setting out our goals and intentions for the year of all the things we… Continue Reading “And Cheesecake”

Shared Stories

It’s important to share our stories. No matter where we are at, or whatever it is we’re experiencing or going through, we are never alone. Our stories create bridges, showing others in the midst of chaos a way out. Words have the ability to… Continue Reading “Shared Stories”

‘Good’ Enough

Define what being ‘good’ means to you. Remove this from the hands of any other opinion, perception, or expectation that doesn’t come from within you.