As we journey through life, we accumulate wisdom and experiences that shape our perspectives and guide our paths. On the occasion of my 45th birthday, I find myself reflecting upon the invaluable lessons I’ve learned along the way. Here are ten transformative lessons that… Continue Reading “Life’s Transformative Lessons”
Category: Happiness, LifeTags: 45, birthday, boundaries, Boundaries for self love, Detours to Opportunity, Embrace Authenticity, experiences over excess, Fearless living, Follow your path, Follow Your True Path, Growth is Cyclical, life lessons, Love yourself unconditionally, Over 40, this is 45, Trust your Intuition
It’s not fine, but it’ll be okay. There was something so reassuring and affirming about hearing those words. Countless times throughout the day we are asked how we are and many of us respond automatically with those simple two words, “I’m fine.” Or, how… Continue Reading “It’s Not Fine, But It’ll Be Okay”
Category: Happiness, Life, LoveTags: boundaries, claim your emotions, emotions, empower, Empowered, empowering, fine, it'll be okay, Life, life lessons, Love, not fine, okay, relationships, the clever confidante, use your voice, voice
Life is full of ups and downs and all the moments in between. We know this, friend. We’ve reveled in its peaks, suffered in it’s lows, and rested in its valleys. Life is a perpetual climb, one in which we’re always striving for a… Continue Reading “The Climb”
Category: Happiness, LifeTags: Accomplishments, destination, empower, Empowered, empowering, goals, Hike, Hiking, It's the journey, Life, Life is a journey, life lessons, life's a journey, Peaks, Ups and Downs
True meaningful connection, I believe – friend – can only happen when people are able to show up as authentic versions of themselves, ready to let go of any sort of need of other to fulfill or satisfy any inner shortcoming or longing.
Category: Happiness, LoveTags: a lesson, Authentic, authenticity, Connection, empower, Empowered, empowering, Empty Promises, Flawed, holding space, Human Connection, lessons, Life, life lessons, Love, patterns, the clever confidante
Don’t turn those people meant to be in your life to teach you a lesson turn into a lifetime.
Category: Happiness, Life, LoveTags: a lesson, empower, Empowered, empowering, Lesson, lessons, let it go, life lessons, Love, not a lifetime, path, worth, worthy
Relationships are deeply personal. What I do want to point out, though, is that not everyone you cross paths with will be for you or you for them and, just maybe, if we try to think of it similar to a tomato we won’t try to force it, explain it, or understand it.
Category: Happiness, Life, LoveTags: boundaries, closure, empower, Empowered, empowering, empowering women, life lessons, Mel Robbins, metaphor, Moving on, relationships, self made, start today
Friend, our existence is full of rules – all the shoulds – that never ending list of things that we’re supposed to do, or be, or have.
Gradually it begins to make us feel inadequate and lost. As though we’re wading into a pool teaming with razor sharp claws hell-bent on ripping us apart, pulling off all the hopes and dreams, the things seen as insubstantial, thus leaving us feeling small.
Category: Happiness, LifeTags: empower, empowering, empowering girls, empowering women, empowerment, family, friends, friendship, girl talk, Life, life lessons, Love, self care, self love, truth, truth bomb, worthy, you matter, youreworthy
Everyone has their own story. The true human experience is full of sorrow, joy, and the boring bits in between. Omit one and you cheat yourself from being made.
Category: Happiness, LifeTags: advice, empathy, empower, empower women, empowering, empowerment, growth, healing, hurt, life lessons, Love, pain, self love, strength, to see, truth, truth bomb, wounds