We are taught from childhood to smile through stress and insist we're “fine,” even when we’re falling apart inside. This personal reflection explores the quiet exhaustion of holding everything together, the unexpected relief of finally breaking down, and the small moment of human kindness that made it okay to not be okay.
It's not fine, but it'll be okay. There was something so reassuring and affirming about hearing those words. Countless times throughout the day we are asked how we are and many of us respond automatically with those simple two words, "I'm fine." Or, how many times have we been treated in ways that are the… Continue reading It’s Not Fine, But It’ll Be Okay
