Tag: voice

It’s Not Fine, But It’ll Be Okay

It’s not fine, but it’ll be okay. There was something so reassuring and affirming about hearing those words. Countless times throughout the day we are asked how we are and many of us respond automatically with those simple two words, “I’m fine.” Or, how… Continue Reading “It’s Not Fine, But It’ll Be Okay”

Thought Distortion

It is time to commit to asking for what I want, speaking my needs, and drawing clear boundaries while ignoring the distortions caused by fears, insecurities, and the stories that have held me back.

Silenced No More

Speak what you want into existence.
Establish and maintain your boundaries with vigilance.
It is no ones responsibility but our own to declare what it is we want, and to maintain those boundaries. It is our job, our most important one, to take care of ourselves.