We live lives full to the brim with various events and doings, but only a handful of them are mile markers. Events that mark a significant period of time, events that veer us off course, and – if we were a house – these… Continue Reading “Mile Markers”
When I was little I had a gap in my two front teeth. It was large enough to fit a nickel and a dime pressed together perfectly. I know this because a friend handed me a nickel and asked if it would fit between… Continue Reading “My Gap-Toothed Smile”
If you don’t love yourself and feel wholly worthy as you are, this is the evidence. These are the landmines you’re planting your relationships. The doubts, the questioning, the need for validation, and for someone else to be responsible for your emotional regulation. I know, because I used to plant them and then be surprised when they would erupt in my face.
Recently I reflected on what happens when you step outside of your comfort zones to change, grow, and bloom into something new. The external result of your internal changes may be to make others uncomfortable with the new and unfamiliar version of you. There… Continue Reading “The Pull of Self Abandonment”
Opening yourself up to something new can be scary, whatever that ‘new’ might be. It’s easy to get stuck in comfort and what is known and familiar. While I do think that there is something valuable in being able to be content in life,… Continue Reading “Comfort Zones & Disappointment”
With the power of our mind, we can believe that a placebo is a miracle cure and make it so.
Every cell of our body is perfectly aware of our thoughts, feelings, and beliefs.
If the power of belief can cure ailments, think of the power it has over what you magnetize and attract?
Think of how you either empower or disempower yourself with your beliefs?
What we perceive, is what we will receive.
There are some people who no matter how much sunshine and rainbows you try to rain down upon them, will always see the potential impending doom and plan accordingly. Perhaps these are the people that would fair best during a zombie apocalypse, for they… Continue Reading “How You See the Glass”
I’ve gotten used to the voice in my head, the mean girl who tells me I’m not good enough. Not thin enough. Not smart enough. Not financially stable enough. Not pretty enough. Not feminine enough. Not enough. There has been a perpetual bar in… Continue Reading “Introducing My Inner Voice”
Give yourself permission to let go. When I think of letting go, friend, I think of two ways in which one can release. Some things we grasp hold tightly because we know once we let go, once we stop trying, grasping, or clinging –… Continue Reading “Give Yourself Permission”