Tag: the clever confidante
The Mind Trap
Of the 95% of people who believe that they are self-aware, only 10% of people actually are. On my own journey of wellness, introspection, and self-awareness I remember hearing this quote by Tasha Eurich in a TED talk. Her findings came down to one… Continue Reading “The Mind Trap”
How We heal
Ignoring a broken bone doesn’t fix it.
If left untreated the problem only gets worse and leads to complications and more pain and suffering.
The same is true of our internal injuries.
Tend them as tenderly, if not more so, than a broken bone.
Perhaps, like a broken bone, if given this intentional space the heart can heal just as strong – if not more so – as before the breaking?
The Worrying Mind
Our mind is a powerful tool, friend. We can sit and and ponder the intricacies of the universe, the inner workings of the human heart, and the deeper meaning of life itself. More often, though, we get caught in worry, planning, or any slew… Continue Reading “The Worrying Mind”
Self Worth
I have placed my self worth, like a gift, into the hands of others assuming that if someone else found me desirable, lovable, admirable, and attractive then that must be true.
Forging Your Path
Are you living your life authentically, or are you following a prescribed route or path? A map designed by and for someone else that has very little consideration for who you are. So often there is an idea of who or what we are… Continue Reading “Forging Your Path”
Flow with Integrity
Peace comes when my mind, body, heart, and willpower are all in alignment – whole and undivided.
Only when this happens will I act from a place of sovereign discernment, clarity, and connection to my innermost self. This is what it means for me to flow with integrity.
Emotional Exposure
Emotional exposure is terrifying. I can’t be the only one that does everything in my power to attempt to control it? To refine, diminish, and play small in order to avoid potential pain In order to regulate vulnerability? Something wonderful comes into my life… Continue Reading “Emotional Exposure”
The Lesson
True meaningful connection, I believe – friend – can only happen when people are able to show up as authentic versions of themselves, ready to let go of any sort of need of other to fulfill or satisfy any inner shortcoming or longing.
Me
The Clever Confidante 