In farming, there is a season where the land is left unsown. To anyone passing by, the field looks empty. Quiet. Even wasteful, especially when the sun is high and the growing season is in full swing. It can look like neglect. Like laziness. Like something is being missed. But that stillness isn’t absence. It’s… Continue reading The Fallow Season
Tag: self-care
A Self-Care Day in Portland, OR with the Empowerment Journal
The Ultimate Self-Care Day in Portland, Oregon with Your Empowerment Journal Let's talk about self-care! If you're living in Portland, and you're feeling down during the holidays, or with the weather, fear not. We've got you covered with a great way to plan your day off. These self-care activities apply if you only have part of… Continue reading A Self-Care Day in Portland, OR with the Empowerment Journal
Savor Simplicity: A Week of Easy, High-Protein, Dairy-Free Meals
Dive into a week of intentional meal planning with me – a journey through simple, single-serving recipes crafted for those busy days when decision fatigue kicks in. As I share my go-to meals, each meticulously designed to streamline your week and nourish your body, I invite you to embrace the beauty of repetition and mindful eating.
