Tag: boundaries

It’s Not Fine, But It’ll Be Okay

It’s not fine, but it’ll be okay. There was something so reassuring and affirming about hearing those words. Countless times throughout the day we are asked how we are and many of us respond automatically with those simple two words, “I’m fine.” Or, how… Continue Reading “It’s Not Fine, But It’ll Be Okay”

Strength in Weakness

For me, it’s the ability to look at my faults, flaws, and areas in which I require and want to grow and actively look for ways in which to improve.

Thought Distortion

It is time to commit to asking for what I want, speaking my needs, and drawing clear boundaries while ignoring the distortions caused by fears, insecurities, and the stories that have held me back.

Closure and Tomatoes

Relationships are deeply personal. What I do want to point out, though, is that not everyone you cross paths with will be for you or you for them and, just maybe, if we try to think of it similar to a tomato we won’t try to force it, explain it, or understand it.

The Owner’s Manual

There is so much power in establishing and maintaining boundaries. As a caretaker and someone who strives to see other’s perspectives I have allowed my boundaries to be crossed, erased, adjusted, and manipulated. Being a nice, compassionate person it often felt difficult to maintain… Continue Reading “The Owner’s Manual”

The Giver and the Caretaker

Friend, there are those people who are always looking out for others – taking care of the needs, wants, and desires of those around them. These are the people that when you make it to the gas station on fumes and empty pockets, meet you there, no questions asked, and fill your tank.

Choose

We, friend, have a responsibility to teach people what is and is not acceptable. We have a responsibility take care of ourselves first. It is okay for us to have wants and needs, and for us to express these things out loud. It all comes down to what we believe we are worthy of, and what we choose to allow or permit.

Draw the Damn Boundaries

If someone hurts me, takes advantage of me, takes me for granted, is insensitive, rude, or fails to value me, it is my responsibility to speak up. Space in my life is valuable, and if you want to occupy a portion of that space you better rise the f*ck up, because I no longer have time, energy, or f*cks to waste on takers, manipulators, or liars. If showing you my boundary freaks you out or makes you feel I am demanding or needy – there is the damn door.

Silenced No More

Speak what you want into existence.
Establish and maintain your boundaries with vigilance.
It is no ones responsibility but our own to declare what it is we want, and to maintain those boundaries. It is our job, our most important one, to take care of ourselves.