There are some words that just capture the things that matter so well. Like many things, media is a powerful tool that has the ability to give us a lens into ourselves… but it can also be used to manipulate and separate. It's easy for me to focus on the things that I hate about… Continue reading Breathe and Decide
Photo by Malachi Brooks on Unsplash We live lives full to the brim with various events and doings, but only a handful of them are mile markers. Events that mark a significant period of time, events that veer us off course, and - if we were a house - these are the ones that gut us down to… Continue reading Mile Markers
What struck me today was the importance of radical acceptance, of the ability of accurately seeing whatever lurks before and within me, and accepting it for what it is. Not dressing it up in niceties or false hope; but holding it in my arms, feeling it in my body, moving through it, and letting it go.
Life can feel sometimes like you are facing a fire breathing dragon with nothing to defend yourself with. You're forced to stand and take the brunt force of the fury of the beast full on. Miraculously, though, when the fire is spent, you're still standing.
Ever since my divorce at 29, after a very short lived three year marriage, I have struggled to find love...not because it hasn't been there, but because I have not felt worthy. When you don't feel worthy of love, and yet you're out on the hunt, it doesn't bode well for your success. What you… Continue reading The Realities We Create
Friend, it would be anyone’s wish to live a life minus regrets. To reach the end of the day, a week, a month, a year, a life time... and be able to look back and have no thoughts of what you wish you would have done or said differently.
The Clever Confidante 