Tag: heart break

Radical Acceptance

What struck me today was the importance of radical acceptance, of the ability of accurately seeing whatever lurks before and within me, and accepting it for what it is. Not dressing it up in niceties or false hope; but holding it in my arms, feeling it in my body, moving through it, and letting it go.

Precious Stone

Life can feel sometimes like you are facing a fire breathing dragon with nothing to defend yourself with. You’re forced to stand and take the brunt force of the fury of the beast full on. Miraculously, though, when the fire is spent, you’re still standing.

The Realities We Create

Ever since my divorce at 29, after a very short lived three year marriage, I have struggled to find love…not because it hasn’t been there, but because I have not felt worthy. When you don’t feel worthy of love, and yet you’re out on… Continue Reading “The Realities We Create”

To Be Courageous

Friend, it would be anyone’s wish to live a life minus regrets. To reach the end of the day, a week, a month, a year, a life time… and be able to look back and have no thoughts of what you wish you would have done or said differently.