There are some words that just capture the things that matter so well. Like many things, media is a powerful tool that has the ability to give us a lens into ourselves… but it can also be used to manipulate and separate. It’s easy… Continue Reading “Breathe and Decide”
We live lives full to the brim with various events and doings, but only a handful of them are mile markers. Events that mark a significant period of time, events that veer us off course, and – if we were a house – these… Continue Reading “Mile Markers”
What struck me today was the importance of radical acceptance, of the ability of accurately seeing whatever lurks before and within me, and accepting it for what it is. Not dressing it up in niceties or false hope; but holding it in my arms, feeling it in my body, moving through it, and letting it go.
Life can feel sometimes like you are facing a fire breathing dragon with nothing to defend yourself with. You’re forced to stand and take the brunt force of the fury of the beast full on. Miraculously, though, when the fire is spent, you’re still standing.
Friend, it would be anyone’s wish to live a life minus regrets. To reach the end of the day, a week, a month, a year, a life time… and be able to look back and have no thoughts of what you wish you would have done or said differently.