There are some words that just capture the things that matter so well. Like many things, media is a powerful tool that has the ability to give us a lens into ourselves… but it can also be used to manipulate and separate. It’s easy… Continue Reading “Breathe and Decide”
Friend, relationships are difficult. They require work, whether that is picking up the phone to chat, planning and spending time together, or settling in to have the hard conversations… …they, relationships, require effort. Additionally, we all have triggers, pasts, and ‘imperfections’. The closer you… Continue Reading “Face the Bear”
We, friend, have a responsibility to teach people what is and is not acceptable. We have a responsibility take care of ourselves first. It is okay for us to have wants and needs, and for us to express these things out loud. It all comes down to what we believe we are worthy of, and what we choose to allow or permit.