We live lives full to the brim with various events and doings, but only a handful of them are mile markers. Events that mark a significant period of time, events that veer us off course, and – if we were a house – these… Continue Reading “Mile Markers”
When I was little I had a gap in my two front teeth. It was large enough to fit a nickel and a dime pressed together perfectly. I know this because a friend handed me a nickel and asked if it would fit between… Continue Reading “My Gap-Toothed Smile”
Recently I reflected on what happens when you step outside of your comfort zones to change, grow, and bloom into something new. The external result of your internal changes may be to make others uncomfortable with the new and unfamiliar version of you. There… Continue Reading “The Pull of Self Abandonment”
With the power of our mind, we can believe that a placebo is a miracle cure and make it so.
Every cell of our body is perfectly aware of our thoughts, feelings, and beliefs.
If the power of belief can cure ailments, think of the power it has over what you magnetize and attract?
Think of how you either empower or disempower yourself with your beliefs?
What we perceive, is what we will receive.
I’ve gotten used to the voice in my head, the mean girl who tells me I’m not good enough. Not thin enough. Not smart enough. Not financially stable enough. Not pretty enough. Not feminine enough. Not enough. There has been a perpetual bar in… Continue Reading “Introducing My Inner Voice”
There have been many endings in my life that initially felt cataclysmic. Not getting into the college I’d dreamed of attending. Break-ups with lovers that I’d believed would last forever. Jobs I’d applied for that seemed a perfect fit passed me over. All things… Continue Reading “It’s Just a Detour”
Your thoughts are not reality, they are just thoughts. How often do we get stuck in that place, though, trapped in the mire of our thoughts believing them to be real? We create ourselves with our own imaginary worlds. This is the weight, the… Continue Reading “The Weight of Thoughts”
Our mind is a powerful tool, friend. We can sit and and ponder the intricacies of the universe, the inner workings of the human heart, and the deeper meaning of life itself. More often, though, we get caught in worry, planning, or any slew… Continue Reading “The Worrying Mind”
I have placed my self worth, like a gift, into the hands of others assuming that if someone else found me desirable, lovable, admirable, and attractive then that must be true.