A delicious smoothie to start your day. Ingredients (serves 1-2): 1 frozen banana (adds natural sweetness and creaminess) 1 cup unsweetened almond milk (or any anti-inflammatory milk like coconut or oat milk) 1 tablespoon natural peanut butter (look for no added sugar or oils) 1 tablespoon unsweetened cocoa powder (or raw cacao powder for more antioxidants) 1 scoop chocolate… Continue reading Anti-inflammatory Smoothie
