Shadow Seeker: A Five-Day Mini-Series
Are you ready for self-discovery and transformation?
Join us for a five-day mini-course starting April 1st. We’ll delve deep into the shadows to uncover hidden truths, confront self-sabotage, and embrace personal growth and empowerment.
Through reflective prompts, guided exercises, and supportive community engagement, you’ll gain insight into your inner landscape and take steps toward healing and self-empowerment.
Day 1: Unveiling Patterns On the first day of our mini-course, we’ll explore the patterns of behavior and thought that hold us back from reaching our full potential. Through reflective prompts and journaling exercises, we’ll identify recurring themes and patterns contributing to self-sabotage.
Day 2: Understanding Triggers Day two will be dedicated to understanding the triggers that activate our self-sabotaging tendencies. We’ll delve into the underlying emotions and beliefs that fuel self-sabotage, gaining insight into the root causes of our self-defeating behaviors.
Day 3: Exploring Root Causes On day three, we’ll take a deep dive into the root causes of self-sabotage, exploring past experiences and traumas that may be influencing our present behavior. Through introspection and self-reflection, we’ll begin to unravel the tangled web of our inner struggles.
Day 4: Challenging the Inner Critic Day four will focus on challenging the critical voice of our inner critic—the self-defeating thoughts and beliefs that undermine our confidence and self-worth. Through exercises in self-compassion and self-empowerment, we’ll learn to silence the inner critic and embrace our true potential.
Day 5: Cultivating Self-Compassion On the final day of our mini-course, we’ll explore the power of self-compassion in overcoming self-sabotage. We’ll practice affirming our inherent worth and potential for growth, cultivating a mindset of kindness and understanding towards ourselves.
Join us for this transformative five-day journey as we unveil the shadows, confront self-sabotage, and embrace personal growth and empowerment. Whether new to shadow work or seeking to deepen your self-awareness, this mini-course offers a supportive space for exploration, reflection, and healing. Don’t miss this opportunity to unleash your inner strength and reclaim your power!
Sign up now for our five-day sneak peek mini-course and take the first step towards a brighter, more empowered future.
Always,
Your Trusted Friend 💀
PS If you like this, join May 6th when we start the four-week Shadow Seeker live journaling. You can purchase your journal by following the link below.
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