Self-Sabotage Day Four: Confonting Negative Self-Talk Prompt: Examine the critical voice of your inner critic—the self-defeating thoughts and beliefs that fuel self-sabotage. How does your inner critic undermine your confidence and self-worth? Practice challenging negative self-talk with compassion and self-empowerment. Building upon our journey of self-discovery and healing, we spotlight the relentless inner critic within… Continue reading Shadow Seeker: 5-Day Mini-Series
Self-Sabotage Day Three: Exploring Root Causes Prompt: Reflect on past experiences or traumas that may contribute to your self-sabotage patterns. How do these unresolved issues influence your behavior and decision-making? Begin to explore avenues for healing and self-compassion. Building upon our exploration of habits and triggers, we now work toward uncovering the unresolved issues and… Continue reading Shadow Seeker: 5-Day Mini-Series
Self-Sabotage Day Two: Understanding Triggers Prompt: Identify triggers that tend to activate your self-sabotage tendencies. What emotions or situations typically precede acts of self-sabotage? Delve into the deeper emotions or beliefs fueling these reactions. As discussed yesterday, habits are the building blocks of our daily routines and behaviors. They offer valuable insights into our underlying… Continue reading Shadow Seeker: 5-Day Mini-Series
Self-Sabotage Day One: Recognizing Self-Sabotage Patterns Shadow Self by TheDarkRayne on DeviantArt Prompt: Reflect on recurring behaviors or habits that hinder your progress or success. What patterns of self-sabotage do you notice in your life? Explore the underlying motivations or fears driving these behaviors. A habitual behavior or action is one that has become ingrained… Continue reading Shadow Seeker: 5-Day Mini-Series
Today there is an empowering phenomena known as the Lion's Gate Portal, a celestial alignment that those interested in astrology anticipate every year. Picture this: a waltz in the heavens where the Sun, radiant in its Leo charisma, forms a grand alignment with the star Sirius, the regal Orion belt, and the Pyramids of Giza… Continue reading Star Power: Unlocking the Lion’s Gate Portal
Print by Ventsislav Vasilev As I have been on my own journey of self-empowerment, I grapple with the dichotomy of embracing my attractiveness, desirability, and beauty, and the societal fear associated with these traits. It has been a recent realization that I have both a sense of unworthiness in regards embracing these qualities within my… Continue reading A Chakra Journey Inspired by Women of Myth and History
