There is a kind of violence in constantly checking for growth. For years, I lived like someone who keeps pulling a seed from the soil to see if it has grown roots yet. What an aggressive way to keep checking for progress. And yet, that's exactly what I've done. I've spent so much of my… Continue reading Leaving the Seed in the Dark
There are moments in life when you encounter an experience so profound, it alters you at your core. For me, this was my recent Breathwave session at an event called Good Medicine, facilitated by Patrick and his incredible team. In that sacred, welcoming space, I connected with myself in a way I had never thought… Continue reading Finding Wholeness in Breath
Have you ever noticed how certain themes and symbols seem to weave themselves into the fabric of your life, repeating like gentle whispers from the universe? Repeated encounters with specific themes and archetypes often signify a resonance with our subconscious mind. They might reflect unresolved emotions, unacknowledged desires, or aspects of ourselves that yearn for… Continue reading Signs from the Universe
