There are moments in life when you encounter an experience so profound, it alters you at your core. For me, this was my recent Breathwave session at an event called Good Medicine, facilitated by Patrick and his incredible team. In that sacred, welcoming space, I connected with myself in a way I had never thought… Continue reading Finding Wholeness in Breath
Are You Truly Healed, or Just Untriggered? It's a question that occasionally wanders into the quiet corridors of my thoughts: "Am I truly healed, or are my wounds just comfortably dormant?" Healing is a personal journey, often pursued in solitude and reflection. During these solitary times, we might reach a comforting plateau, a space where… Continue reading Healed or Hidden
