Tag: mental spiral

The Mind Trap

Posted on January 6, 2022 by The Clever Confidante

Leave a Comment

Of the 95% of people who believe that they are self-aware, only 10% of people actually are. On my own journey of wellness, introspection, and self-awareness I remember hearing this quote by Tasha Eurich in a TED talk. Her findings came down to one… Continue Reading “The Mind Trap”

Category: Happiness, LifeTags: empower, empowering, empowerment, growth, healing, inner mean girl, introspection, Love, mental spiral, mind trap, self help, self-aware, self-awareness, the clever confidante

The Worrying Mind

Posted on August 25, 2021 by The Clever Confidante

Leave a Comment

Our mind is a powerful tool, friend. We can sit and and ponder the intricacies of the universe, the inner workings of the human heart, and the deeper meaning of life itself. More often, though, we get caught in worry, planning, or any slew… Continue Reading “The Worrying Mind”

Category: HappinessTags: Anxiety, empower, Empowered, empowering, empowerment, get in your body, growth, inner mean girl, Life, mental spiral, out of your head, the clever confidante, truth, truthbomb, worry, worthy