Often, however, we see our emotions as triggers and - instead of pausing to look under the hood and taking the opportunity to delve deeper - we become reactionary, defensive, and/or avoidant.
Tag: feelings
Stay Grounded
I found myself in tears last night, friend. There was a prevailing sense of hopelessness and anxiety as I went out and about yesterday. Not my emotions, but those of others. I felt them crashing upon me like waves. So many people are feeling stress, hopelessness, and despair. These feelings seem to be contagious, for… Continue reading Stay Grounded
