Self-Sabotage Day Two: Understanding Triggers Prompt: Identify triggers that tend to activate your self-sabotage tendencies. What emotions or situations typically precede acts of self-sabotage? Delve into the deeper emotions or beliefs fueling these reactions. As discussed yesterday, habits are the building blocks of our daily routines and behaviors. They offer valuable insights into our underlying… Continue reading Shadow Seeker: 5-Day Mini-Series
Self-Sabotage Day One: Recognizing Self-Sabotage Patterns Shadow Self by TheDarkRayne on DeviantArt Prompt: Reflect on recurring behaviors or habits that hinder your progress or success. What patterns of self-sabotage do you notice in your life? Explore the underlying motivations or fears driving these behaviors. A habitual behavior or action is one that has become ingrained… Continue reading Shadow Seeker: 5-Day Mini-Series
Have you ever noticed how certain themes and symbols seem to weave themselves into the fabric of your life, repeating like gentle whispers from the universe? Repeated encounters with specific themes and archetypes often signify a resonance with our subconscious mind. They might reflect unresolved emotions, unacknowledged desires, or aspects of ourselves that yearn for… Continue reading Signs from the Universe
Shadow Seeker: A Five-Day Mini-Series Are you ready for self-discovery and transformation? Join us for a five-day mini-course starting April 1st. We'll delve deep into the shadows to uncover hidden truths, confront self-sabotage, and embrace personal growth and empowerment. Through reflective prompts, guided exercises, and supportive community engagement, you'll gain insight into your inner landscape… Continue reading Shadow Seeker: Self-Sabotage
As we transition into March, it's a great time to reflect on the intentions we want to set and the paths we wish to take as we enter into a new month. March arrives guided by the theme and idea of Crafting Success, echoing the sentiment of the Eight of Pentacles, the tarot card drawn… Continue reading March: Crafting Success
Photo by Jp Valery on Unsplash There have been times that I've found myself held hostage by my own thoughts. Beating myself up over past decisions, rethinking and ruminating over things I can't change, and paralyzed by my fear of the unknown. These are ways I've kept myself imprisoned within my own mind, a cruel confinement crafted from… Continue reading Breaking Free From Self-Imprisonment
Photo by Zack Silver on Unsplash As we stand on the threshold of another year, it's a poignant moment to contemplate the intentions we set for ourselves. Life, after all, is full of endings and beginnings, each offering a chance to pause, reflect, and consider our course for the future. There's a nuance, isn't there, between living intentionally… Continue reading Intentional Living for the Year Ahead
The Ultimate Self-Care Day in Portland, Oregon with Your Empowerment Journal Let's talk about self-care! If you're living in Portland, and you're feeling down during the holidays, or with the weather, fear not. We've got you covered with a great way to plan your day off. These self-care activities apply if you only have part of… Continue reading A Self-Care Day in Portland, OR with the Empowerment Journal
Recently I've been reflecting on the paradoxes that exists within each of us. We are each a mix of contradictions and opposites and somehow it all fits together, living in tandem and harmony within. I find myself celebrating the complexities within me; I am both gentleness and strength, flexibility and constancy. I've been tuning into… Continue reading Embracing the Sacred Feminine Within
Our thoughts and what we focus on can determine the reality we end up accepting for ourselves. By getting control of our thoughts and letting go of future-tripping we can invite more magic into our lives.
