As I re-read my thoughts from Power in Depth, I began to wonder about the mechanics of how we actually stay there safely. What happens when the “middle ground” stops feeling like a waiting room and starts feeling like its own destination? I am reminded of a story my aunt told me before she passed.… Continue reading Part 2: The Physics of the Rise
There are seasons when life removes the illusion of control, when the scaffolding that holds your sense of safety simply disappears. You think you’re doing well, managing everything, staying grounded… until something shifts beneath you and your nervous system tells the truth your mind won’t say out loud. Recently my foundation disappeared. My home, the… Continue reading When the Ground Gives Way
Confessions of a Late Bloomer Part 11 For a long time, I thought love was supposed to feel like butterflies, that quickening, that rush, that tingle in your gut that made it hard to breathe. I thought adrenaline meant attraction.I thought chaos was chemistry.I thought if it wasn’t all-consuming, messy, magnetic, heart-racing… it wasn’t real.… Continue reading Calm Isn’t Boring, It’s Safe
