Shadow Seeker: A Five-Day Mini-Series Are you ready for self-discovery and transformation? Join us for a five-day mini-course starting April 1st. We'll delve deep into the shadows to uncover hidden truths, confront self-sabotage, and embrace personal growth and empowerment. Through reflective prompts, guided exercises, and supportive community engagement, you'll gain insight into your inner landscape… Continue reading Shadow Seeker: Self-Sabotage
Tag: self help
The Mind Trap
Photo by Christopher Windus on Unsplash Of the 95% of people who believe that they are self-aware, only 10% of people actually are. On my own journey of wellness, introspection, and self-awareness I remember hearing this quote by Tasha Eurich in a TED talk. Her findings came down to one very important distinction between those who really were… Continue reading The Mind Trap
