As I re-read my thoughts from Power in Depth, I began to wonder about the mechanics of how we actually stay there safely. What happens when the “middle ground” stops feeling like a waiting room and starts feeling like its own destination? I am reminded of a story my aunt told me before she passed.… Continue reading Part 2: The Physics of the Rise
Tag: emotional regulation
Landmines
If you don't love yourself and feel wholly worthy as you are, this is the evidence. These are the landmines you're planting your relationships. The doubts, the questioning, the need for validation, and for someone else to be responsible for your emotional regulation. I know, because I used to plant them and then be surprised when they would erupt in my face.
