We can actually be grateful for fear. Fear is an ancient survival tool, hardwired into us to keep us safe. It’s been looking out for us since the days of early humans when sticking with the group wasn’t just a preference—it was the difference between life and, well… being some predator’s lunch. Fear is a… Continue reading Thank You, Fear
Photo by Sammy Chaffin on Unsplash There used to be a time when we called for someone to catch us with no fear or trepidation. A time when we were filled with wild abandon. We trusted completely in the fact that the one we called to would catch us. We had no doubts. Filled with… Continue reading I Used to Leap
Katerina Plotnikova Friend relationships are difficult. They require work, whether picking up the phone to chat, planning and spending time together, or settling in to have the hard conversations… ...they require effort. Additionally, we all have triggers, pasts, and ‘imperfections.’ The closer you get to someone, my friend, the more likely these things will reveal… Continue reading Face the Bear
Triggers are a tricky thing, my friend, and we seem to collect quite a bit of them over the course of living life. By the time we get through childhood, which I believe lasts well into most people's twenties, we've suffered wounding. Wounds, that when revisited, result in being triggered. Maybe you've been abandoned by… Continue reading Trigger Warning
