I was reminded yesterday, after looking at old high school images, how uncomfortable I used to be with and within my body. How uncomfortable I was with my inherent sensuality, as it often became entangled with notions of sexuality. While some of this discomfort was due to the changes that occurred to my body as… Continue reading Feminine Power
Dating can create power struggles, and the so-called experts who give advice make this landscape even more confusing. You're supposed to be mysterious but not too mysterious. Show interest without seeming desperate. Be available without appearing needy. Be confident without being arrogant. And on and on it goes. Don't show your hand too soon, talk… Continue reading Power Struggles in Dating
Self-Sabotage Day Four: Confonting Negative Self-Talk Prompt: Examine the critical voice of your inner critic—the self-defeating thoughts and beliefs that fuel self-sabotage. How does your inner critic undermine your confidence and self-worth? Practice challenging negative self-talk with compassion and self-empowerment. Building upon our journey of self-discovery and healing, we spotlight the relentless inner critic within… Continue reading Shadow Seeker: 5-Day Mini-Series
There's a dangerous allure in looking over our neighbor's fence, wondering if the grass is truly greener on their side. I've often found myself doing just that, comparing my milestones and setbacks to others and feeling disheartened when I perceive myself lagging behind. Have you ever felt that tug? That silent nudge urging you to… Continue reading Beyond Envy & Imitation
A reflection on the Siren archetype, feminine magnetism, and the subtle ways women disconnect from themselves. Have you ever felt yourself getting smaller in rooms where you used to feel expansive? Not gone or broken.Just... I don't know.... Softer. Easier to overlook. Like your confidence didn't disappear, it just stopped taking up space. I didn't… Continue reading The Siren Archetype: Why Women Learn to Abandon Themselves
Life is a journey full of twists and turns. Sometimes, we try to control every aspect of our lives, thinking that it will bring us happiness and success. However, as I have learned, this approach often leads to disappointment and frustration. Due to past hurts I have tried to control the outcome of my relationships… Continue reading Surrender
I've gotten used to the voice in my head, the mean girl who tells me I'm not good enough. Not thin enough. Not smart enough. Not financially stable enough. Not pretty enough. Not feminine enough. Not enough. There has been a perpetual bar in my mind that I've tried to elevate myself beyond by working… Continue reading Introducing My Inner Voice
