The concept of "inspired action" has been occupying my thoughts as of late, prompting a deeper exploration of what it means to me. For me, it encapsulates the deliberate and proactive pursuit of our aspirations—a conscious choice to carve out our destinies. It is an intentional action driven by core beliefs and values, signaling a… Continue reading The Pivot into Inspired Action
Photo by Jp Valery on Unsplash There have been times that I've found myself held hostage by my own thoughts. Beating myself up over past decisions, rethinking and ruminating over things I can't change, and paralyzed by my fear of the unknown. These are ways I've kept myself imprisoned within my own mind, a cruel confinement crafted from… Continue reading Breaking Free From Self-Imprisonment
"Harmony makes small things grow; lack of it makes great things decay." Sallust In January, the focus lies on the art of temperance — of bringing opposing forces into a harmonious balance. This is the perfect time for reflecting and taking an honest look at one's life to see what is out of balance. Where… Continue reading January:The Alchemy of Balance
Photo by Zack Silver on Unsplash As we stand on the threshold of another year, it's a poignant moment to contemplate the intentions we set for ourselves. Life, after all, is full of endings and beginnings, each offering a chance to pause, reflect, and consider our course for the future. There's a nuance, isn't there, between living intentionally… Continue reading Intentional Living for the Year Ahead
There are periods in our lives where we are invited to release and let go of those things that no longer serve us. This is a process that can unfold gently or with abrupt intensity. It's a journey marked by the release of the old, creating a space that is not merely empty, but potent… Continue reading Anticipation in the Void
Unexpected encounters often serve as our greatest teachers, offering lessons that shape our understanding of self and others. Recently, a reconnection with a man from my past has left me contemplating the subtle nuances of communication, timing, self-awareness, and compatibility. As a dear friend wisely put it, every encounter is medicinal, and I find myself… Continue reading The Medicine of Unexpected Encounters
https://www.youtube.com/watch?v=oygrmJFKYZY If someone doesn't know that they want you, walk away. The empowering anthem "Don't Start Now" by Dua Lipa resonates deeply with those who have mustered the strength to walk away from toxic relationships. The lyrics capture the essence of newfound freedom and resilience after leaving behind a destructive relationship. As we strive towards… Continue reading Don’t Start Now: Walking Away From Toxicity
The Ultimate Self-Care Day in Portland, Oregon with Your Empowerment Journal Let's talk about self-care! If you're living in Portland, and you're feeling down during the holidays, or with the weather, fear not. We've got you covered with a great way to plan your day off. These self-care activities apply if you only have part of… Continue reading A Self-Care Day in Portland, OR with the Empowerment Journal
Recently I've been reflecting on the paradoxes that exists within each of us. We are each a mix of contradictions and opposites and somehow it all fits together, living in tandem and harmony within. I find myself celebrating the complexities within me; I am both gentleness and strength, flexibility and constancy. I've been tuning into… Continue reading Embracing the Sacred Feminine Within
She stands firm, an unyielding rock, Grounded and stable, an energy that talks. She is the sacred essence, the Holy Grail's force, Not just a chalice, nor a bloodline's course. A stone fallen from the cosmic expanse, Power and life within, for those in a virtuous dance. Bold souls venture into her embrace, Explore the… Continue reading She’s both the Rock & the Sun
