Dating can create power struggles, and the so-called experts who give advice make this landscape even more confusing. You're supposed to be mysterious but not too mysterious. Show interest without seeming desperate. Be available without appearing needy. Be confident without being arrogant. And on and on it goes. Don't show your hand too soon, talk… Continue reading Power Struggles in Dating
Self-Sabotage Day Four: Confonting Negative Self-Talk Prompt: Examine the critical voice of your inner critic—the self-defeating thoughts and beliefs that fuel self-sabotage. How does your inner critic undermine your confidence and self-worth? Practice challenging negative self-talk with compassion and self-empowerment. Building upon our journey of self-discovery and healing, we spotlight the relentless inner critic within… Continue reading Shadow Seeker: 5-Day Mini-Series
There's a dangerous allure in looking over our neighbor's fence, wondering if the grass is truly greener on their side. I've often found myself doing just that, comparing my milestones and setbacks to others and feeling disheartened when I perceive myself lagging behind. Have you ever felt that tug? That silent nudge urging you to… Continue reading Beyond Envy & Imitation
Lately, I’ve been thinking about how easy it is to forget our own magic, the quiet, powerful force of confidence, self-esteem, and sensuality that lives inside us. Growth isn’t a straight line.It’s more like the ocean, ebbing, flowing, pulling us deeper.And somewhere in those depths waits the Siren. The Siren has always fascinated me, a… Continue reading The Siren
Life is a journey full of twists and turns. Sometimes, we try to control every aspect of our lives, thinking that it will bring us happiness and success. However, as I have learned, this approach often leads to disappointment and frustration. Due to past hurts I have tried to control the outcome of my relationships… Continue reading Surrender
I've gotten used to the voice in my head, the mean girl who tells me I'm not good enough. Not thin enough. Not smart enough. Not financially stable enough. Not pretty enough. Not feminine enough. Not enough. There has been a perpetual bar in my mind that I've tried to elevate myself beyond by working… Continue reading Introducing My Inner Voice
