Confessions of a Late Bloomer Part 16 I used to think desire meant surrender.That if you felt the heat, you had to follow it.That wanting someone meant saying yes with your body,even when your heart hadn't caught up. I’ve learned better. These days, I’m no longer rushing toward the spark without checking where it leads.I’m… Continue reading Wanting Without Losing Myself
Confessions of a Late Bloomer Part 15 What I Thought It Meant to Be a Man or a Woman When I was young, I was told I could be anything.Do anything.And I believed it. For a while. But then the messaging started to seep in, quiet at first, like a draft under the door.You know… Continue reading This Doesn’t Fit
Some shifts arrive quietly, not with destruction, but with invitation. Not because something has broken, but because something deeper is asking to be born. Lately, I’ve felt a change in how I’m being asked to show up in the world, especially in relationships. Where I once felt most at home in my fire, in bold… Continue reading Bridging the Fire and Stillness
We can actually be grateful for fear. Fear is an ancient survival tool, hardwired into us to keep us safe. It’s been looking out for us since the days of early humans when sticking with the group wasn’t just a preference—it was the difference between life and, well… being some predator’s lunch. Fear is a… Continue reading Thank You, Fear
I’ve been wondering lately: is it possible to want to date, to want to feel something, and yet… just not? Is it possible that, like a burn injury, our emotional wounds can leave us numb for a while? That thought keeps crossing my mind every time I go on a date, searching for connection, only… Continue reading When the Heart Feels Numb
There are moments in life when you encounter an experience so profound, it alters you at your core. For me, this was my recent Breathwave session at an event called Good Medicine, facilitated by Patrick and his incredible team. In that sacred, welcoming space, I connected with myself in a way I had never thought… Continue reading Finding Wholeness in Breath
How beautiful that we're in a perpetual growth, evolution, and self-discovery state. Over the last few weeks, I've had the delight of learning things about myself that now, in hindsight, seem glaringly obvious. I am a creature of comfort. Then again, aren't we all? Our comfort zones provide both safety and a sense of control.… Continue reading A Dance of Self-Discovery
How do we prevent our dreams, goals, and all the things we wish to manifest in our lives from happening? Working through shadow work has allowed me to confront the barriers I've unknowingly erected within myself. It's a process of shining a light on the unhealed wounds and the coping mechanisms that no longer serve… Continue reading Finding Balance and Manifesting Dreams
We encounter a multitude of individuals on our life's journey, and it seems that each person carries a unique purpose. Most, if not all, of the people we meet are destined to teach us valuable lessons. Lessons that, once learned, pave the way for growth and progression. Friends, mentors, lovers – they all come into… Continue reading Recognizing Relationship Lessons
Recently I've been reflecting on the paradoxes that exists within each of us. We are each a mix of contradictions and opposites and somehow it all fits together, living in tandem and harmony within. I find myself celebrating the complexities within me; I am both gentleness and strength, flexibility and constancy. I've been tuning into… Continue reading Embracing the Sacred Feminine Within
