Have you committed to perpetual growth, friend? The kind that has you striving for the kind of evolution that requires shedding again, and again, and again. A commitment to growth can come at a price, however. There will be people who cannot or will… Continue Reading “Brand New”
Stop settling, friend. Stop settling for almost, just about, close enough, and what ifs. Stop shoving your dreams, wishes, desires, and needs aside for something that leaves you yearning and desiring more. For something that doesn’t quite scratch the itch because you’re afraid that… Continue Reading “Almost and Just About”
When we first set out on a goal we are gung ho, overly enthusiastic and full of energy. This is certainly true when we first pen our New Year’s Resolutions. Setting out our goals and intentions for the year of all the things we… Continue Reading “And Cheesecake”
Define what being ‘good’ means to you. Remove this from the hands of any other opinion, perception, or expectation that doesn’t come from within you.
Life changes. Sometimes you rail against these changes, denying them and fighting them. Trying to bargain and trade to get back whatever it is you’ve lost. I have found myself in this space. Begging for second chances, swearing I’ll change myself to fit a… Continue Reading “The Space Left Behind”
Peace comes when my mind, body, heart, and willpower are all in alignment – whole and undivided.
Only when this happens will I act from a place of sovereign discernment, clarity, and connection to my innermost self. This is what it means for me to flow with integrity.
What struck me today was the importance of radical acceptance, of the ability of accurately seeing whatever lurks before and within me, and accepting it for what it is. Not dressing it up in niceties or false hope; but holding it in my arms, feeling it in my body, moving through it, and letting it go.
Life is full of ups and downs and all the moments in between. We know this, friend. We’ve reveled in its peaks, suffered in it’s lows, and rested in its valleys. Life is a perpetual climb, one in which we’re always striving for a… Continue Reading “The Climb”
Emotional exposure is terrifying. I can’t be the only one that does everything in my power to attempt to control it? To refine, diminish, and play small in order to avoid potential pain In order to regulate vulnerability? Something wonderful comes into my life… Continue Reading “Emotional Exposure”