Happiness, Life

Shared Stories

Photo by Aleksandr Barsukov on Unsplash It’s important to share our stories. No matter where we are at, or whatever it is we’re experiencing or going through, we are never alone. Our stories create bridges, showing others in the midst of chaos a way out. Words have the ability to link and unite. So often, though, people bite… Continue reading Shared Stories

Happiness, Life, Love

The Space Left Behind

Life changes. Sometimes you rail against these changes, denying them and fighting them. Trying to bargain and trade to get back whatever it is you’ve lost. I have found myself in this space. Begging for second chances, swearing I’ll change myself to fit a mold and ideal of someone else. Just so they’ll want me.… Continue reading The Space Left Behind

Happiness, Life, Love

Flow with Integrity

Peace comes when my mind, body, heart, and willpower are all in alignment - whole and undivided. Only when this happens will I act from a place of sovereign discernment, clarity, and connection to my innermost self. This is what it means for me to flow with integrity.

Happiness, Life, Love

Emotional Exposure

https://www.instagram.com/tv/COIXqPPH5Lj/?utm_source=ig_web_button_share_sheet Emotional exposure is terrifying. I can't be the only one that does everything in my power to attempt to control it? To refine, diminish, and play small in order to avoid potential pain In order to regulate vulnerability? Something wonderful comes into my life and I shrug my shoulders at it in mock 'mehness',… Continue reading Emotional Exposure

Happiness, Love

The Lesson

True meaningful connection, I believe - friend - can only happen when people are able to show up as authentic versions of themselves, ready to let go of any sort of need of other to fulfill or satisfy any inner shortcoming or longing.

Happiness, Life

Held Hostage

We hold ourselves hostage in so many areas of our lives. Locking ourselves away in mental prisons. Prisons erected within our own minds, carefully built stone by stone from the wreckage of the failures of our past, the heavy stones of overwhelming anxiety that comes from the things we cannot change, and mortar of debilitation caused by the unknown.