"Harmony makes small things grow; lack of it makes great things decay." Sallust In January, the focus lies on the art of temperance — of bringing opposing forces into a harmonious balance. This is the perfect time for reflecting and taking an honest look at one's life to see what is out of balance. Where… Continue reading January:The Alchemy of Balance
https://www.youtube.com/watch?v=oygrmJFKYZY If someone doesn't know that they want you, walk away. The empowering anthem "Don't Start Now" by Dua Lipa resonates deeply with those who have mustered the strength to walk away from toxic relationships. The lyrics capture the essence of newfound freedom and resilience after leaving behind a destructive relationship. As we strive towards… Continue reading Don’t Start Now: Walking Away From Toxicity
In relationships even the 'right' ones can hold a mystery. Sometimes, a relationship may tick all the boxes, but an unspoken unease lingers. In my own journey, I've learned the value of acknowledging those unspoken feelings. Discover why, even in the presence of a kind, compassionate partner, I often felt like I was walking on thin ice, afraid of causing unintended upheaval. Genuine relationships should be sanctuaries where we can be our authentic selves, free from constant filters. Learn why recognizing when a bond isn't mutually beneficial and bravely choosing to let go can lead to new possibilities for both partners. Explore the universal lesson that we deserve relationships where both say 'yes' not only in words but in spirit. It's a journey of self-discovery and mutual growth.
Emotions, like unpredictable waves, can engulf us, elevating us to highs of joy or dragging us into depths of despair. As we journey through these emotional seas, we discover our resilience and the profound role of being a guiding light for others. Explore the ebb and flow of our inner emotional landscapes.
There's a temptation within me, perhaps from past traumas, to adopt a facade of indifference. The ghosts of the past whisper to me that I am hard to love, that I am both too much and never enough. So when my heart starts to feel the stirrings of love and affection, there's an urge to… Continue reading Braving Vulnerability
Many people when asked about the moments that had the greatest singular impact on their lives will discuss those situations that were the most difficult. Those situations which required an unearthing of strength and stamina that was previously untapped. They are the junctures that swept away our settled plans, throwing us off course and compelling… Continue reading Pushed to Bloom
Rest isn't just about pausing; it's a dance between tranquility and celebration. Dive into a deeper understanding of rejuvenation beyond mere inactivity and discover how every shade of rest leads to wholeness
This weekend enveloped me in breathtaking beauty. Beauty in the environment, the experiences, and - most importantly - the people. Amidst it all, I stumbled upon an unexpected epiphany. There was a moment when I found myself shrinking in the presence of such grand beauty, my old wounds of inadequacy aching to sabotage my ability… Continue reading Unveiling Radiance
Are you feeling restless or unsure about the choices you've made in your life? Don't worry, it's not a crisis - it might be a mid-life awakening. In this post, we explore how we often make decisions based on external expectations, and how a mid-life awakening can be a powerful opportunity for growth and self-discovery. Learn how to embrace this journey with open hearts and minds, and be courageous enough to follow your own path.
There are a couple of things I've had to learn and accept as truth. 1. It's okay to not know everything. In a world that constantly bombards us with information and opinions, it's easy to feel like we should have all the answers. But the truth is, none of us do. Life is full of… Continue reading It’s Okay
