There is no such thing as them. You wouldn’t know it, though. We’ve been bombarded by people being stuffed into that role. If there is a them, then there is an us we can safely belong to. Secure in the group, with an enemy out there in the Themness. It’s a trick, an old one.… Continue reading There Is No Them
We can actually be grateful for fear. Fear is an ancient survival tool, hardwired into us to keep us safe. It’s been looking out for us since the days of early humans when sticking with the group wasn’t just a preference—it was the difference between life and, well… being some predator’s lunch. Fear is a… Continue reading Thank You, Fear
In relationships even the 'right' ones can hold a mystery. Sometimes, a relationship may tick all the boxes, but an unspoken unease lingers. In my own journey, I've learned the value of acknowledging those unspoken feelings. Discover why, even in the presence of a kind, compassionate partner, I often felt like I was walking on thin ice, afraid of causing unintended upheaval. Genuine relationships should be sanctuaries where we can be our authentic selves, free from constant filters. Learn why recognizing when a bond isn't mutually beneficial and bravely choosing to let go can lead to new possibilities for both partners. Explore the universal lesson that we deserve relationships where both say 'yes' not only in words but in spirit. It's a journey of self-discovery and mutual growth.
We all make mistakes, say things we don't mean, or have awkward social moments and all of these can result in embarrassment. Whether you learn at the end of the day you've had food in your teeth since your lunchtime salad or you send a scathing email to your boss instead of the co-worker you'd… Continue reading Embrace Embarrassment
True meaningful connection, I believe - friend - can only happen when people are able to show up as authentic versions of themselves, ready to let go of any sort of need of other to fulfill or satisfy any inner shortcoming or longing.
One of the most basic needs we have as human beings is connection. We want to know and be known. Not just for how we make others feel, but for who we are - deep inside.
