Who. Are. You? I punctuate this with intentionality, hoping you'll hear each stressed syllable and note each pause between words as if I was speaking aloud to you, with the wish that you understand the sincerity and seriousness behind my query. What would you say to define yourself?
Tag: empower
Healing Something Broken
Friend, when we are heartbroken or disappointed, or in anyway feel damage emotionally, we move forward and will take any stride to protect against similar and further damage. This to me reminds me of when we suffer a physical injury, such as a broken arm. We take the time to heal to immobilize the bone so that the bone can heal.
Trigger Warning
Triggers are a tricky thing, my friend, and we seem to collect quite a bit of them over the course of living life. By the time we get through childhood, which I believe lasts well into most people's twenties, we've suffered wounding. Wounds, that when revisited, result in being triggered. Maybe you've been abandoned by… Continue reading Trigger Warning
Broken Pieces
Friend, most of the time we’re merely broken people, stumbling around breaking other people. We are careless with our words, our actions, and our deeds. Seldom taking notice of what matters, what is important, and what could make us whole until after we’ve destroyed it.
Patterns
...patterns, routines and schedules can be detrimental. Sometimes we start to live as if we're sleepwalking brainless zombies, merely going through the motions, but not really taking part in our lives. Then there are the patterns, friend, that reveal to us our wounds in need of healing.
Let Go, Hold On
Maybe I speak too boldly, assuming others suffer from the same debilitating fear that I do, but I don't think so... and if this resonates with you at all, friend, I invite you to let go with me. Let go of the fear, the worry, the anxiety and insecurity. Let go of the doubt, the uncertainty, the hesitation, and anything that holds you back and prevents you from grabbing hold off whatever it is you are afraid to grasp.
Draw the Damn Boundaries
If someone hurts me, takes advantage of me, takes me for granted, is insensitive, rude, or fails to value me, it is my responsibility to speak up. Space in my life is valuable, and if you want to occupy a portion of that space you better rise the f*ck up, because I no longer have time, energy, or f*cks to waste on takers, manipulators, or liars. If showing you my boundary freaks you out or makes you feel I am demanding or needy - there is the damn door.
Joy in Uncertainty
Friend, choose to find joy in uncertainty - in the unknown, anxious, scary, frightening moments. The ones in which you're uncertain how it will all end up choose to find joy.
The Other Side of Heartbreak
So, friend, if you ever find yourself in these dark moments - the ones you're not sure you can navigate through to the other side - please have faith in yourself and, even though you can't see it yet, the happiness that awaits you.
The Dating Power Struggle
The dating power struggle... this is the struggle that occurs when one or the other person within the dating dynamic feels that they have to give up some of their power by doing a 'major first'. A major first - in essence - is an act that reveals the hand a person holds and exposes a little bit of the ol' heart, thus making one person in the due vulnerable. These firsts could take the guise of asking someone out, initiating the first kiss, saying the first I love you, or a multitude of things in between.
