Happiness, Life, Love

Emotional Exposure

https://www.instagram.com/tv/COIXqPPH5Lj/?utm_source=ig_web_button_share_sheet Emotional exposure is terrifying. I can't be the only one that does everything in my power to attempt to control it? To refine, diminish, and play small in order to avoid potential pain In order to regulate vulnerability? Something wonderful comes into my life and I shrug my shoulders at it in mock 'mehness',… Continue reading Emotional Exposure

Happiness, Life, Love

I Used to Leap

Photo by Sammy Chaffin on Unsplash There used to be a time when we called for someone to catch us with no fear or trepidation. A time when we were filled with wild abandon. We trusted completely in the fact that the one we called to would catch us. We had no doubts. Filled with… Continue reading I Used to Leap

Happiness, Love

The Lesson

True meaningful connection, I believe - friend - can only happen when people are able to show up as authentic versions of themselves, ready to let go of any sort of need of other to fulfill or satisfy any inner shortcoming or longing.

Happiness, Life

The Roles We Play

Who has society told you to be, friend? Has it whispered lies to you, forcing you to take a form that isn't quite right, making you feel you're supposed to play a role that isn't meant for you? Have you sawed off the bits of you that don't fit, stuffed the unseemly parts away, and… Continue reading The Roles We Play

Happiness, Life

Believe and Wait

It is easy to lose faith in what we are capable of. To forget about the potential within us. When we are young we believe that anything is possible, and we see the world as this bright, shiny place teeming with possibility. So often young people can't wait to grow up, so that they can… Continue reading Believe and Wait

Happiness, Life

Let Go, Hold On

Maybe I speak too boldly, assuming others suffer from the same debilitating fear that I do, but I don't think so... and if this resonates with you at all, friend, I invite you to let go with me. Let go of the fear, the worry, the anxiety and insecurity. Let go of the doubt, the uncertainty, the hesitation, and anything that holds you back and prevents you from grabbing hold off whatever it is you are afraid to grasp.

Happiness, Life

To be a Colossus

Friend, our existence is full of rules - all the shoulds - that never ending list of things that we’re supposed to do, or be, or have. Gradually it begins to make us feel inadequate and lost. As though we’re wading into a pool teaming with razor sharp claws hell-bent on ripping us apart, pulling off all the hopes and dreams, the things seen as insubstantial, thus leaving us feeling small.