Photo by Uday Mittal on Unsplash Our mind is a powerful tool, friend. We can sit and and ponder the intricacies of the universe, the inner workings of the human heart, and the deeper meaning of life itself. More often, though, we get caught in worry, planning, or any slew of random things that tend to pop into… Continue reading The Worrying Mind
I have placed my self worth, like a gift, into the hands of others assuming that if someone else found me desirable, lovable, admirable, and attractive then that must be true.
Photo by Ray Hennessy on Unsplash Have you committed to perpetual growth, friend? The kind that has you striving for the kind of evolution that requires shedding again, and again, and again. A commitment to growth can come at a price, however. There will be people who cannot or will not grow with you. People who are stuck… Continue reading Brand New
Photo by Fuu J on Unsplash Stop settling, friend. Stop settling for almost, just about, close enough, and what ifs. Stop shoving your dreams, wishes, desires, and needs aside for something that leaves you yearning and desiring more. For something that doesn't quite scratch the itch because you're afraid that this is all that there… Continue reading Almost and Just About
We all crave intimacy, and yet it’s the scariest thing in the world to receive for it requires vulnerability. Vulnerability — my friend — demands that we give up control. It means that we allow ourselves the space to be raw and open.
Life changes. Sometimes you rail against these changes, denying them and fighting them. Trying to bargain and trade to get back whatever it is you’ve lost. I have found myself in this space. Begging for second chances, swearing I’ll change myself to fit a mold and ideal of someone else. Just so they’ll want me.… Continue reading The Space Left Behind
Friend, so much of our ability to remain patient depends upon our ability to practice being hopeful, to believe that in everything there is a reason and that all detours, setbacks, and heartbreaks are - in reality - preparing you for something better.
Ever since my divorce at 29, after a very short lived three year marriage, I have struggled to find love...not because it hasn't been there, but because I have not felt worthy. When you don't feel worthy of love, and yet you're out on the hunt, it doesn't bode well for your success. What you… Continue reading The Realities We Create
"Challenges are what make life interesting. Overcoming them makes life meaningful." - Joshua J. Marine The idea of growth mindset is that the hand we are dealt is merely a starting point. One in which requires you to ask yourself, where will you go from here? This mindset is based on the belief that basic… Continue reading Growth Mindset
Friend, we will all face hard times. Trials that come out of seemingly no where, knock us off of our course and flat onto our backs. The wind knocked out of us, rendered senseless. It has often struck me how there are two responses to the shit storms of life. One will either become a victim, or a survivor.
